Dry Fruit
Raisins Green Indian
More commonly known as "kishmish”, raisins are basically dried grapes. In UK, Ireland, New Zealand and Australia, the word raisin is reserved for dark coloured large grapes, with sultana being a golden coloured dried grape and currant being a dried small black corinth seedless grape. Green raisins are juicy and tender. These sun- soaked gems are a good source of natural sugars, iron and B vitamins. Raisins look very simple and unpalatable with their aged appearance and dry texture, but they are one of nature’s healthiest alternatives to those sugar rich manufactured candies and sweet products. Raisins contains fibres that start to swell in the presence of water.
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